Delicious Low Cholesterol Lasagna Recipe

Name: Delicious Low Cholesterol Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces fresh baby bella mushrooms; 1 medium red onion, chopped; 8 garlic cloves, finely chopped; 4 tablespoons olive oil; 3/4 lb lean ground buffalo meat; 1 bunch fresh sage, finely chopped; 1/4 teaspoon nutmeg; 1/4 teaspoon ground mustard; 1/2 teaspoon ginger; 1 teaspoon fennel; 1 teaspoon salt; 1 teaspoon fresh ground pepper; 2 fresh tomatoes, diced; 6 ounces tomato paste; 15 ounces tomato sauce; 1 bunch fresh thyme, removed from stem and finely chopped; 1 bunch fresh oregano, removed from stem and finely chopped; 1 bunch fresh basil, removed from the stem and finely chopped; 2 fresh bay leaves; 3/4 cup good cabernet sauvignon wine; 3/4 lb grated fat free mozzarella cheese; 4 tablespoons fresh curly-leaf parsley, finely chopped; 24 ounces fat-free cottage cheese; 4 egg whites; 8 whole wheat lasagna noodles; non stick aluminum foil

Servings: persons

8 ounces fresh baby bella mushrooms
1 medium red onion, chopped
8 garlic cloves, finely chopped
4 tablespoons olive oil
3/4 lb lean ground buffalo meat
1 bunch fresh sage, finely chopped
1/4 teaspoon nutmeg
1/4 teaspoon ground mustard
1/2 teaspoon ginger
1 teaspoon fennel
1 teaspoon salt
1 teaspoon fresh ground pepper
2 fresh tomatoes, diced
6 ounces tomato paste
15 ounces tomato sauce
1 bunch fresh thyme, removed from stem and finely chopped
1 bunch fresh oregano, removed from stem and finely chopped
1 bunch fresh basil, removed from the stem and finely chopped
2 fresh bay leaves
3/4 cup good cabernet sauvignon wine
3/4 lb grated fat free mozzarella cheese
4 tablespoons fresh curly-leaf parsley, finely chopped
24 ounces fat-free cottage cheese
4 egg whites
8 whole wheat lasagna noodles
non stick aluminum foil

1
Preheat oven for 350.
2
Saute mushrooms, onion, and garlic in olive oil.
3
Add buffalo meat, sage, nutmeg, ground mustard, ginger, fennel, salt, and pepper. Saute until buffalo meat is just browned. Do not overcook.
4
Add tomatoes, tomato paste, tomato sauce, thyme, oregano, basil, bay leaves, and cabernet. Let simmer for at least and hour. I let it simmer for 2-3 hours and then store it in the fridge overnight. This allows for all of the flavors to really come out.
5
Cook lasagna noodles according to package directions. Drain and set aside.
6
Combine cottage cheese, 1/2 lb of the mozzarella, egg whites, and parsley.
7
Pour 1/2 of sauce in baking dish.
8
Top with 4 noodles, 1/2 the cottage cheese mixture, and the other 1/2 of the sauce.
9
Add 4 more noodles, the rest of the cottage cheese mixture, and the remaining 1/4 lb of mozzarella.
10
Cover dish with non-stick foil and cook for 30 minutes.
11
Remove foil and cook for an additional 20 minutes.

2397

kcal

Calories

102

Fat

257

Carbs

126

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: 8 ounces fresh baby bella mushrooms, 1 medium red onion, chopped, 8 garlic cloves, finely chopped, 4 tablespoons olive oil, and more.

Yes, Delicious Low Cholesterol Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Low Cholesterol Lasagna

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