Delicious Apple-Carrot Muffins Recipe

Name: Delicious Apple-Carrot Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large apples, granny smith; 3 medium carrots peeled; 3 each egg whites lightly beaten; 2 tablespoons canola oil; 1/4 cup applesauce unsweetened; 1/2 cup brown sugar, dark; 1 teaspoon vanilla extract; 3/4 cup flour, all-purpose; 1 1/2 teaspoons baking soda; 1 1/2 teaspoons baking powder; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1/4 teaspoon cloves; 1/4 teaspoon salt; ⅓ cup oats, quick cooking; ⅔ cup raisins, seedless dark or golden; 1/2 cup grape nuts cereal

Servings: persons

1 large apples, granny smith
3 medium carrots peeled
3 each egg whites lightly beaten
2 tablespoons canola oil
1/4 cup applesauce unsweetened
1/2 cup brown sugar, dark
1 teaspoon vanilla extract
3/4 cup flour, all-purpose
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon cloves
1/4 teaspoon salt
⅓ cup oats, quick cooking
⅔ cup raisins, seedless dark or golden
1/2 cup grape nuts cereal

1
Preheat oven to 350F (180C).
2
Spray nine regular-sized muffin cups with vegetable cooking spray and set aside.
3
Cut the apple into quarters and remove the core.
4
Coarsely grate the apple and carrots, either by hand or with a food processor.
5
Combine with the lightly beaten egg whites, oil, applesauce, brown sugar and vanilla.
6
Sift together the flour, soda, baking powder, cinnamon, nutmeg, cloves and salt.
7
Stir into the moist ingredients.
8
Add the oatmeal, raisins and cereal.
9
Spoon in the prepared muffin tins, filling to the top.
10
Bake 30 minutes, until the muffins test clean.
11
Cool a few minutes in the pan before unmolding onto a cooling rack.

462

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 large apples, granny smith, 3 medium carrots peeled, 3 each egg whites lightly beaten, 2 tablespoons canola oil, and more.

Yes, Delicious Apple-Carrot Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Delicious Apple-Carrot Muffins

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