Delicata Squash & Apple Hash – a delicious recipe with apples, onion, sage, olive oil, salt, black pepper. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 400 degrees Fanrenheit.
2
Use a sharp vegetable peeler to peel the delicata squash, then remove the tops and bottoms. Slice down the center, scoop out seeds, and dice the flesh.
3
Peel and dice the onion.
4
Remove the core from the apples and dice.
5
Place cubed squash, apples, and onions on a parchment lined baking sheet. Stir to combine, then toss with olive oil, salt and pepper. Add protein to the pan, remove sausage from the casing and add pieces to the mixture, or mix in cubed tempeh. Roast for 20 minutes, then remove pan from the oven. Stir, add sage leaves and return to the oven for 10 - 20 more minutes. Cook until sausage is cooked through and apples and squash are soft and starting to golden.
71
kcal
Calories
4
g
Fat
10
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 delicata squash, 2 apples, 1 onion, 1 tablespoon chopped sage leaves, and more.
Yes, Delicata Squash & Apple Hash falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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