How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Deep South Stew?

You need 12 ingredients. The key ingredients include: low-fat cooking spray, for frying, 1 small onion, sliced, 1 garlic clove, crushed, 50 g baby carrots, halved, and more.

Is Deep South Stew suitable as soups & stews?

Yes, Deep South Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Deep South Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Deep South Stew Recipe

Name: Deep South Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: low-fat cooking spray, for frying; 1 small onion, sliced; 1 garlic clove, crushed; 50 g baby carrots, halved; 50 g green beans; 50 g baby sweetcorn, halved; 1 tablespoon tomato puree; 200 g tinned chopped tomatoes; ½ teaspoon chili flakes; ½ teaspoon ground cinnamon; 200 g red kidney beans, drained and rinsed; 200 ml vegetable stock

Deep South Stew

Eats Now Editorial Team · 141 kcal · Soups & Stews

Deep South Stew – a delicious recipe with low-fat cooking spray, onion, garlic, baby carrots, green beans, baby sweetcorn. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Deep South Stew

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