Date Squares (Revamped) – a delicious recipe with coconut oil, brown sugar, flour, germ, bran, rolled oats. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["Combine coconut oil, sugar, flour, wheat germ, oats, oat bran and salt in large bowl of a mixer and mix until a crumbly dough forms. Add hazelnuts and stir to combine. Set aside approximately 1 cup of mixture.", "To remaining dough add the egg and beat until dough holds together somewhat. It will look like cookie dough. Press into an 8 x 8"" pan lined with parchment and set aside.", "Pit and coarsely chop dates. Cook with water over medium heat until a chunky, very thick jam forms. Spread over top of dough in pan.", "Sprinkle remaining dough over dates and bake in a 350F over for about 30 min. A skewer will come out clean when done. Cool and cut into bars."]
552
kcal
Calories
34
g
Fat
57
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1/2 cup coconut oil, 1/2 cup brown sugar (I think you could cut the sugar down and it would work fine), 1 cup flour (all-purpose or whole wheat), 1/2 cup wheat germ, and more.
Yes, Date Squares (Revamped) falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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