Daring Dhal

Name: Daring Dhal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 cloves garlic, minced; 1 cup chopped onion; ½ teaspoon ground cumin; ½ teaspoon ground coriander; 2 teaspoons curry powder; 2 cups cooked lentils (I only used 1/2 C); ¾ cup cooked pinto beans or ¾ cup black beans (I used 1/2 C); 1 large tomatoes, chopped; 5 serrano chilies or 5 jalapeno chiles, seeds removed and minced; ¼ cup plain yogurt (optional)

Eats Now Editorial Team · 262 kcal · General

Jump to Recipe

Daring Dhal – a delicious recipe with vegetable oil, garlic, onion, ground cumin, ground coriander, curry powder. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 tablespoons vegetable oil
2 cloves garlic, minced
1 cup chopped onion
½ teaspoon ground cumin
½ teaspoon ground coriander
2 teaspoons curry powder
2 cups cooked lentils (I only used 1/2 C)
¾ cup cooked pinto beans or ¾ cup black beans (I used 1/2 C)
1 large tomatoes, chopped
5 serrano chilies or 5 jalapeno chiles, seeds removed and minced
¼ cup plain yogurt (optional)

1
Heat oil in a skillet and saute garlic& onion till just about tender.
2
Add cumin, coriander and curry and mix well.
3
Add lentils, beans, tomato and chiles.
4
Stir and heat till heated through.
5
Stir in yogurt if using.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 cloves garlic, minced, 1 cup chopped onion, ½ teaspoon ground cumin, and more.

Yes, Daring Dhal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
262 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Fig Pickles
Jacob'S Nutty Shake
Vodka Slush
Potato Cheese Casserole

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy