Dairy-Less Roasted Red Pepper Pasta Sauce Recipe

Name: Dairy-Less Roasted Red Pepper Pasta Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 red pepper; 12 medium carrot; 14 onion; 1 tablespoon olive oil; 2 fresh garlic cloves; ½ cup low sodium vegetable broth (or chicken broth, if you prefer); salt; fresh ground pepper (to taste); 2 tablespoons chopped fresh parsley (dried is also fine); ¼ teaspoon cayenne pepper (optional) or ¼ teaspoon crushed red pepper flakes (optional)

Servings: persons

1 red pepper
12 medium carrot
14 onion
1 tablespoon olive oil
2 fresh garlic cloves
½ cup low sodium vegetable broth (or chicken broth, if you prefer)
salt
fresh ground pepper (to taste)
2 tablespoons chopped fresh parsley (dried is also fine)
¼ teaspoon cayenne pepper (optional) or ¼ teaspoon crushed red pepper flakes (optional)

1
Heat oven to 425 degrees.
2
Grease shallow pan with vegetable oil spray.
3
Cut carrot in half and peel garlic cloves.
4
Place pepper (washed), halved carrot, onion, and garlic in pan.
5
Roast vegetables for approximately 15 minutes, then add olive oil and return to oven.
6
Roast another 15-20 minutes, or until all are tender and pepper is partially blackened.
7
Remove vegetables from oven, cool.
8
Core pepper and chop coarsely, chop onion and carrot coarsely.
9
Place vegetables (and juice from roasting) into blender.
10
Puree, adding some vegetable broth if necessary.
11
Heat mixture along with all the vegetable broth, in a small pot or saucepan over medium heat.
12
Add spices to taste, and parsely.
13
Heat until thickened.
14
Serve over pasta, with a sprig of extra parsely if you feel fancy.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 red pepper, 12 medium carrot, 14 onion, 1 tablespoon olive oil, and more.

Yes, Dairy-Less Roasted Red Pepper Pasta Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dairy-Less Roasted Red Pepper Pasta Sauce

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