How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cynthia'S Spicy Lentil Salad?

You need 8 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/2 cup chopped onions, 2 cups Trader Joe's packaged black lentils or 2 cups cooked lentils, 1 teaspoon salt, and more.

Is Cynthia'S Spicy Lentil Salad suitable as salads?

Yes, Cynthia'S Spicy Lentil Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cynthia'S Spicy Lentil Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cynthia'S Spicy Lentil Salad Recipe

Name: Cynthia'S Spicy Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/2 cup chopped onions; 2 cups Trader Joe's packaged black lentils or 2 cups cooked lentils; 1 teaspoon salt; 1/2 cup finely chopped italian parsley; 1 cup fresh arugula or spinach; 3 tablespoons Frank's original hot sauce or similar hot sauce; 1 packet firm tofu, cubed OR 15 medium cooked shrimp

Cynthia'S Spicy Lentil Salad – a delicious recipe with olive oil, onions, black lentils, salt, italian parsley, fresh arugula. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 tablespoons olive oil
1/2 cup chopped onions
2 cups Trader Joe's packaged black lentils or 2 cups cooked lentils
1 teaspoon salt
1/2 cup finely chopped italian parsley
1 cup fresh arugula or spinach
3 tablespoons Frank's original hot sauce or similar hot sauce
1 packet firm tofu, cubed OR 15 medium cooked shrimp

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
227 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Cynthia'S Spicy Lentil Salad

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