Curry Sweet Potato, Peanut And Veg Soup Recipe

Name: Curry Sweet Potato, Peanut And Veg Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1tbs olive oil; 1 clove garlic; 1 small onion, diced; 1 carrot, cut into half moons; 1 celery, diced; 1 sweet potato; 1 bay leaf; 1 tbs tomato paste; 3-4 cups liquid (water or stock); 1/4 tsp cumin; 1/2 cup frozen peas; 1/4 tsp garam masala; 1 tbs peanut butter; 1 tsp fresh basiil; salt and pepper to taste

Servings: persons

1tbs olive oil
1 clove garlic
1 small onion, diced
1 carrot, cut into half moons
1 celery, diced
1 sweet potato
1 bay leaf
1 tbs tomato paste
3-4 cups liquid (water or stock)
1/4 tsp cumin
1/2 cup frozen peas
1/4 tsp garam masala
1 tbs peanut butter
1 tsp fresh basiil
salt and pepper to taste

1
In a soup pot on med heat, sweat onions, celery, garlic and carrots in olive oil.
2
add liquid, tom paste, sweet potatoes, bay leaf and cumin.
3
simmer for 20 min, or until veg is tender.
4
add peanut butter, garam masala.
5
using a blender or masher, puree a potion of the soup to thicken it up.
6
add basil and peas. return to heat bring to a simmer.
7
season with salt and pepper

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1tbs olive oil, 1 clove garlic, 1 small onion, diced, 1 carrot, cut into half moons, and more.

Yes, Curry Sweet Potato, Peanut And Veg Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Sweet Potato, Peanut And Veg Soup

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