Curry of Beef Kenya Recipe

Name: Curry of Beef Kenya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each onions sliced; 1 teaspoon curry powder; 2 tablespoons vegetable oil; 1 teaspoon salt; 1 teaspoon black pepper ground; 2 pounds beef stew meat, cut in 1/2 inch cubes; 2 cups beef stock use beef broth, water or the liquid drained from your choice of fruits; 2 cups fruit use apples, pears, canned pineapple chunks, raisins or any fruit you prefer, cut into bite-size pieces; 1 x rice hot, cooked; 1 x onions green, chopped; 1 x coconut grated, unsweetened; 1 x peanuts chopped; 1 x chutney

Servings: persons

1 each onions sliced
1 teaspoon curry powder
2 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon black pepper ground
2 pounds beef stew meat, cut in 1/2 inch cubes
2 cups beef stock use beef broth, water or the liquid drained from your choice of fruits
2 cups fruit use apples, pears, canned pineapple chunks, raisins or any fruit you prefer, cut into bite-size pieces
1 x rice hot, cooked
1 x onions green, chopped
1 x coconut grated, unsweetened
1 x peanuts chopped
1 x chutney

1
In a large Dutch oven, saute onion and curry powder in oil over medium heat until onion is soft.
2
Remove onions from pan.
3
Increase heat to medium-high and brown beef (in batches, if necessary).
4
To the crock pot, add onions, beef, salt, pepper and liquid(s).
5
Cover and cook on LOW for 6 to 8 hours.
6
About 1/2 hour before serving time, add fruit(s).
7
You may thicken stew with cornstarch mixture, if liquid is too thin.
8
Serve over hot rice with your choice of condiments.

953

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 each onions sliced, 1 teaspoon curry powder, 2 tablespoons vegetable oil, 1 teaspoon salt, and more.

Yes, Curry of Beef Kenya falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry of Beef Kenya

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