Curry Mango Chicken Salad Recipe

Name: Curry Mango Chicken Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe mango; 3 tbsp. reduced-calorie mayonnaise; 2 tbsp. orange juice; Healthy pinch of curry pwdr; Healthy pinch of allspice; 1 (5 ounce.) can chunk white chicken, liquid removed; 2 kiwifruit, peeled, cut in half lengthwise, sliced; Lettuce leaves; 1 med. banana, sliced; 1 tbsp. toasted coconut

Servings: persons

1
In c., combine mayonnaise, orange juice, curry pwdr and allspice.
2
Cut mango lengthwise through each flat side close to seed.
3
With spoon, scoop out flesh in long cured slices.
4
Peel skin from seed section and dice flesh.
5
In medium bowl, combine diced mango, chicken, half the kiwi and 2 Tbsp.
6
dressing.
7
Chill chicken mix, covered, and remaining dressing 1 hour or possibly till serving time.
8
Divide chicken mix between 2 lettuce-lined plates.
9
Arrange banana, remaining mango and kiwi slices around chicken mix.
10
Drizzle with remaining dressing.
11
Sprinkle with coconut.
12
Makes 1 1/2 c. salad or possibly 2 servings; 220 calories.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ripe mango, 3 tbsp. reduced-calorie mayonnaise, 2 tbsp. orange juice, Healthy pinch of curry pwdr, and more.

Yes, Curry Mango Chicken Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!