Curry Mango Chicken Salad Recipe Recipe

Name: Curry Mango Chicken Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe mango; 3 tbsp. reduced-calorie mayonnaise; 2 tbsp. orange juice; Healthy pinch of curry pwdr; Healthy pinch of allspice; 1 (5 ounce.) can chunk white chicken, liquid removed; 2 kiwifruit, peeled, cut in half lengthwise, sliced; Lettuce leaves; 1 med. banana, sliced; 1 tbsp. toasted coconut

Servings: persons

1 ripe mango
3 tbsp. reduced-calorie mayonnaise
2 tbsp. orange juice
Healthy pinch of curry pwdr
Healthy pinch of allspice
1 (5 ounce.) can chunk white chicken, liquid removed
2 kiwifruit, peeled, cut in half lengthwise, sliced
Lettuce leaves
1 med. banana, sliced
1 tbsp. toasted coconut

1
In c., combine mayonnaise, orange juice, curry pwdr and allspice.
2
Cut mango lengthwise through each flat side close to seed.
3
With spoon, scoop out flesh in long cured slices.
4
Peel skin from seed section and dice flesh.
5
In medium bowl, combine diced mango, chicken, half the kiwi and 2 Tbsp.
6
dressing.
7
Chill chicken mix, covered, and remaining dressing 1 hour or possibly till serving time.
8
Divide chicken mix between 2 lettuce-lined plates.
9
Arrange banana, remaining mango and kiwi slices around chicken mix.
10
Drizzle with remaining dressing.
11
Sprinkle with coconut.
12
Makes 1 1/2 c. salad or possibly 2 servings; 220 calories.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ripe mango, 3 tbsp. reduced-calorie mayonnaise, 2 tbsp. orange juice, Healthy pinch of curry pwdr, and more.

Yes, Curry Mango Chicken Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curry Mango Chicken Salad Recipe

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