Curry Couscous made with BOCA Recipe

Name: Curry Couscous made with BOCA
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 qt. water; 1-1/2 qt. couscous, uncooked; 1/3 cup oil; 1-1/2 qt. zucchini, cut lengthwise into quarters, thinly sliced; 3 cups red onions, finely chopped; 3 cups carrots, peeled, shredded; 3 qt. frozen BOCA Ground Burger, separated; 2 qt. canned chickpeas (garbanzo beans), drained, rinsed; 2 cups California raisins; 1 Tbsp. ground cumin; 1 Tbsp. curry powder

Servings: persons

1-1/2 qt. water
1-1/2 qt. couscous, uncooked
1/3 cup oil
1-1/2 qt. zucchini, cut lengthwise into quarters, thinly sliced
3 cups red onions, finely chopped
3 cups carrots, peeled, shredded
3 qt. frozen BOCA Ground Burger, separated
2 qt. canned chickpeas (garbanzo beans), drained, rinsed
2 cups California raisins
1 Tbsp. ground cumin
1 Tbsp. curry powder

1
Bring water to boil in large saucepan.
2
Add couscous; stir.
3
Remove from heat; cover.
4
Let stand 5 minutes.
5
Heat oil in large skillet.
6
Add zucchini, onions and carrots; saute 3 to 4 minutes or until crisp-tender.
7
Add all remaining ingredients except couscous.
8
Cook 8 to 10 minutes or until heated through, stirring occasionally.
9
Add couscous; stir gently until well blended.

423

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1-1/2 qt. water, 1-1/2 qt. couscous, uncooked, 1/3 cup oil, 1-1/2 qt. zucchini, cut lengthwise into quarters, thinly sliced, and more.

Yes, Curry Couscous made with BOCA falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curry Couscous made with BOCA

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