Curried Vegetable Burgers Recipe

Name: Curried Vegetable Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, finely chopped; 1 garlic clove, crushed; 2 zucchini, grated; 1 large carrot, grated; 100 g whole meal bread, crusts removed (about 4 slices); 400 g canned chick-peas, rinsed, drained; 3 teaspoons mild curry paste; 3 tablespoons crunchy peanut butter; 1 egg yolk; 3 tablespoons chopped coriander leaves, plus extra; coriander leaves, to serve; 6 bread rolls (we used cape seed); mayonnaise, to serve; chutney, to serve; lettuce, to serve; tomatoes, to serve

Servings: persons

2 tablespoons olive oil
1 onion, finely chopped
1 garlic clove, crushed
2 zucchini, grated
1 large carrot, grated
100 g whole meal bread, crusts removed (about 4 slices)
400 g canned chick-peas, rinsed, drained
3 teaspoons mild curry paste
3 tablespoons crunchy peanut butter
1 egg yolk
3 tablespoons chopped coriander leaves, plus extra
coriander leaves, to serve
6 bread rolls (we used cape seed)
mayonnaise, to serve
chutney, to serve
lettuce, to serve
tomatoes, to serve

1
Heat half the oil in a large frying pan over medium-low heat, add the onion and cook for 5 minutes or until softened.
2
Add the garlic, zucchini and carrot, then cook, stirring, for 2-3 minutes until wilted and softened.
3
Drain off any liquid.
4
Place bread and chickpeas in the bowl of a food processor and pulse to combine.
5
Add softened vegetables, curry paste, peanut butter, yolk and coriander.
6
Process until mixture comes together.
7
Form the mixture into 6 patties and chill for 10 minutes.
8
Heat the remaining tablespoon of oil in a non-stick frypan over medium heat and cook the burgers, in batches if necessary, for 1-2 minutes each side until golden.
9
Serve in rolls with mayonnaise, chutney, lettuce, tomato and extra coriander leaves.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, finely chopped, 1 garlic clove, crushed, 2 zucchini, grated, and more.

Yes, Curried Vegetable Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Vegetable Burgers

How did you like this recipe?

Frequently Asked Questions