Curried Tomato-Bell Pepper Soup Recipe

Name: Curried Tomato-Bell Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons canola oil; 4 cups chopped onions; 3 cloves garlic, minced; 2 tablespoons curry powder; 1 tablespoon chopped fresh ginger; ¼ teaspoon crushed red pepper flakes; 5 cups reduced-sodium chicken broth or 5 cups vegetable broth; 1 (29 ounce) can diced tomatoes, undrained; 1 (15 ounce) canpure pumpkin; 1 (6 ounce) can tomato paste; 1 cup diced red bell peppers or 1 cup orange bell pepper; 1 cup diced green bell pepper; ½ teaspoon salt; 1 cup whipping cream or 1 cup half-and-half; ½ cup chopped fresh cilantro

Servings: persons

2 tablespoons canola oil
4 cups chopped onions
3 cloves garlic, minced
2 tablespoons curry powder
1 tablespoon chopped fresh ginger
¼ teaspoon crushed red pepper flakes
5 cups reduced-sodium chicken broth or 5 cups vegetable broth
1 (29 ounce) can diced tomatoes, undrained
1 (15 ounce) canpure pumpkin
1 (6 ounce) can tomato paste
1 cup diced red bell peppers or 1 cup orange bell pepper
1 cup diced green bell pepper
½ teaspoon salt
1 cup whipping cream or 1 cup half-and-half
½ cup chopped fresh cilantro

1
Heat oil in Dutch oven or large pot over medium heat until hot.
2
Add onions; cook 5 to 7 minutes or until tender.
3
Add garlic, curry powder, ginger and crushed red pepper; cook 2 minutes.
4
Add broth, tomatoes, pumpkin, tomato paste, red bell pepper, green bell pepper and salt.
5
Increase heat to high.
6
Bring to boil; reduce heat to medium-low.
7
Simmer 20 minutes, stirring occasionally.
8
Puree in food processor or blender until smooth and pass through sieve.
9
(Soup can be made up to 1 month ahead and frozen.
10
Thaw in refrigerator.
11
Bring to a simmer over medium-low heat; continue with remainder of recipe.)
12
Pour back in Dutch oven and add cream; cook 5 minutes, sitrring occasionally.
13
(If using half-and-half, do not let boil.)
14
Garnish with cilantro.

922

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons canola oil, 4 cups chopped onions, 3 cloves garlic, minced, 2 tablespoons curry powder, and more.

Yes, Curried Tomato-Bell Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Tomato-Bell Pepper Soup

How did you like this recipe?

Frequently Asked Questions