Curried Tofu with Tomatoes Recipe

Name: Curried Tofu with Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped onions; 1 large red bell pepper, chopped; 1 teaspoon salt; 2 tablespoons vegetable oil; 4 garlic cloves, minced or pressed; 1 1/2 tablespoons grated peeled ginger root; 2 tablespoons Curry Powder (page 238) or commercial curry powder or garam masala; 1/2 teaspoon ground cinnamon; 1 cake firm tofu (about 16 ounces), cut into 1/2-inch cubes; 1 28-ounce can of diced tomatoes; Black pepper or hot sauce

Servings: persons

2 cups chopped onions
1 large red bell pepper, chopped
1 teaspoon salt
2 tablespoons vegetable oil
4 garlic cloves, minced or pressed
1 1/2 tablespoons grated peeled ginger root
2 tablespoons Curry Powder (page 238) or commercial curry powder or garam masala
1/2 teaspoon ground cinnamon
1 cake firm tofu (about 16 ounces), cut into 1/2-inch cubes
1 28-ounce can of diced tomatoes
Black pepper or hot sauce

1
In a large saucepan with a lid, cook the onions, peppers, and salt in the oil on medium-high heat until softened, about 5 minutes.
2
Add the garlic, ginger, Curry Powder, cinnamon, and tofu.
3
Cover and cook on medium-low heat, stirring frequently, for 5 minutes.
4
Add the tomatoes, cover, and simmer for about 10 minutes to allow the flavors to develop.
5
Occasionally stir gently.
6
Add black pepper or hot sauce to taste.
7
Serve at the table with pappadams and toasted cashews, chopped cilantro, and plain yogurt.
8
This dish matches well with Coconut Rice (page 182) or Yellow Rice (page 179).
9
Remember to start cooking the rice before you make the curry.
10
If youd like dessert, Caramel Custard (page 273) is a nice choice.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups chopped onions, 1 large red bell pepper, chopped, 1 teaspoon salt, 2 tablespoons vegetable oil, and more.

Yes, Curried Tofu with Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Tofu with Tomatoes

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