How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Tofu Salad?

You need 11 ingredients. The key ingredients include: 3 tablespoons yogurt, low-fat plain, 2 tablespoons mayonnaise, fat free, 2 tablespoons mango chutney prepared, 2 teaspoons curry powder, and more.

Is Curried Tofu Salad suitable as salads?

Yes, Curried Tofu Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Curried Tofu Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Tofu Salad Recipe

Name: Curried Tofu Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons yogurt, low-fat plain; 2 tablespoons mayonnaise, fat free; 2 tablespoons mango chutney prepared; 2 teaspoons curry powder; 1/4 teaspoon salt; 1 x black pepper freshly ground to taste; 14 ounces tofu 1 package, extra-firm water-packed, drained, rinsed and finely crumbled; 2 stalks celery diced; 1 cup red grapes sliced in half; 1/2 cup scallions, spring or green onions sliced; 1/4 cup walnuts chopped

Curried Tofu Salad

Eats Now Editorial Team · 161 kcal · Salads

Curried Tofu Salad – a delicious recipe with yogurt, mayonnaise, mango, curry powder, salt, black pepper. Easy to follow and perfect for any occasion.

Serves 4 Salads

Curried Tofu Salad

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