Curried Tofu Papaya Wraps Recipe

Name: Curried Tofu Papaya Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup light coconut milk canned, well mixed before measured; 1 1/2 teaspoons Thai red curry paste; 1/2 teaspoon fresh ginger minced; 1 garlic clove medium, minced; 1/2 teaspoon turmeric; 1/2 teaspoon reduced sodium soy sauce; 1 pinch cayenne pepper see Notes; 12 ounces extra firm tofu package, drained and cubed, pressed, for best results; 1 papaya medium, peeled and diced; 1/2 cup green onions chopped, white and green parts; 1/4 cup chopped fresh cilantro; 1 pinch sea salt optional; 6 tortillas 9-inch, 23 cm whole grain, or wraps; 3 cups watercress fresh, or baby salad greens, if unavailable

Servings: persons

1/2 cup light coconut milk canned, well mixed before measured
1 1/2 teaspoons Thai red curry paste
1/2 teaspoon fresh ginger minced
1 garlic clove medium, minced
1/2 teaspoon turmeric
1/2 teaspoon reduced sodium soy sauce
1 pinch cayenne pepper see Notes
12 ounces extra firm tofu package, drained and cubed, pressed, for best results
1 papaya medium, peeled and diced
1/2 cup green onions chopped, white and green parts
1/4 cup chopped fresh cilantro
1 pinch sea salt optional
6 tortillas 9-inch, 23 cm whole grain, or wraps
3 cups watercress fresh, or baby salad greens, if unavailable

1
["Mix together the coconut milk, curry paste, ginger, garlic, turmeric, soy sauce, and cayenne in a mixing bowl until smooth.", "2. Fold in the tofu, papaya, green onions, and cilantro. Taste and season with sea salt, if desired. Refrigerate for 30 minutes (or overnight, if desired).", "3. Place one tortilla on a cutting board. Spread 1/2 cup of the tofu mixture down the center of the tortilla in a row. Top with 1/2 cup of the watercress.", "4. Fold the right side of the tortilla over the center and start to wrap tightly, pressing in as you wrap. Place the wrap on a serving dish seam side down.", "5. Serve as a whole wrap for an individual meal (cut in half for easier eating), or slice into thin pinwheels for an appetizer.", "Notes: Adjust the spiciness of the wraps by increasing the cayenne pepper.
2
Store the curried tofu wraps in plastic wrap or in an airtight container as a perfect lunch to go.
3
If you won't be consuming all of the wraps at one time, reserve the filling in an airtight container in the refrigerator and prepare the wraps no more than four hours before serving time to prevent the greens from wilting and the wrap from getting soggy.
4
Variation: If papaya is not available, substitute 1 large mango or 2 large peaches."]

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup light coconut milk canned, well mixed before measured, 1 1/2 teaspoons Thai red curry paste, 1/2 teaspoon fresh ginger minced, 1 garlic clove medium, minced, and more.

Yes, Curried Tofu Papaya Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Tofu Papaya Wraps

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