Curried Sweet Potatoes Cauliflower And Green Beans Recipe

Name: Curried Sweet Potatoes Cauliflower And Green Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1/2 cup onion, chopped; 1/2 cup red bell pepper, chopped; 3 tablespoons flour; 1 teaspoon curry powder; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 cups sweet potatoes, peeled and cut into 1 pieces; 2 cups cauliflower, cut into florets; 2 cups green beans, cut in 1 pieces

Servings: persons

2 teaspoons vegetable oil
1/2 cup onion, chopped
1/2 cup red bell pepper, chopped
3 tablespoons flour
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups sweet potatoes, peeled and cut into 1 pieces
2 cups cauliflower, cut into florets
2 cups green beans, cut in 1 pieces

1
In a large nonstick skillet, heat oil over medium heat. Add onion and bell pepper.
2
Cook, stirring occasionally, until tender, about 3 minutes.
3
Sprinkle on flour, curry powder, cumin, salt and pepper. Cook, stirring, for 30 seconds.
4
Add sweet potatoes and 2 1/2 cups water to the skillet.
5
Reduce heat to medium-low, cover and simmer for 10 minutes.
6
Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes.

257

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1/2 cup onion, chopped, 1/2 cup red bell pepper, chopped, 3 tablespoons flour, and more.

Yes, Curried Sweet Potatoes Cauliflower And Green Beans falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Sweet Potatoes Cauliflower And Green Beans

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