Curried Split Pea Soup With Fresh Coriander (Cilantro) Recipe

Name: Curried Split Pea Soup With Fresh Coriander (Cilantro)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 450 g dried split green peas (you can use yellow too, but I find the green peas softer); 11 1/2 cups water; 2/3 cup of chopped fresh cilantro; 1/2 cup diced onion; 1 shallot, diced; 1 green onion, minced; 3 garlic cloves, minced; 3 tablespoons olive oil; 3 teaspoons curry powder; 1 teaspoon ground coriander; 2 teaspoons ground dehydrated onion (powder); 1/2 teaspoon crushed red pepper flakes; 1 teaspoon ground cumin; salt and pepper

Servings: persons

450 g dried split green peas (you can use yellow too, but I find the green peas softer)
11 1/2 cups water
2/3 cup of chopped fresh cilantro
1/2 cup diced onion
1 shallot, diced
1 green onion, minced
3 garlic cloves, minced
3 tablespoons olive oil
3 teaspoons curry powder
1 teaspoon ground coriander
2 teaspoons ground dehydrated onion (powder)
1/2 teaspoon crushed red pepper flakes
1 teaspoon ground cumin
salt and pepper

1
In a large pot on low heat, warm olive oil with the spices (chili flakes, cumin, curry, corriander, onion powder).
2
Stir to form paste. DO NOT let the mixture burn!
3
Add onions, shallots, green onion and garlic. Mix so that nothing burns. This will take maybe five minutes.
4
Add half of the chopped corriander.
5
Rinse split peas in cold water, drain and add to pot. Stir immediately.
6
Turn heat to high.
7
Add the water and stir well.
8
Cover, bring to a boil for 10 minutes then turn heat to medium-low for another 50 minutes, stirring every few minutes.
9
Add the rest of the cilantro in the last 15 minutes.
10
Add salt and pepper to taste.
11
Serve or pack away for freezing.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 450 g dried split green peas (you can use yellow too, but I find the green peas softer), 11 1/2 cups water, 2/3 cup of chopped fresh cilantro, 1/2 cup diced onion, and more.

Yes, Curried Split Pea Soup With Fresh Coriander (Cilantro) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Split Pea Soup With Fresh Coriander (Cilantro)

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