-
1
1.
-
2
Measure the lentils into a strainer, pick them over and remove any stones.
-
3
Rinse thoroughly under running water.
-
4
Transfer rinsed lentils to a saucepan and add the water.
-
5
2.
-
6
Set pan on the stove top, bring the water to boil then set the heat to medium low to simmer for 25 minutes.
-
7
3.
-
8
While lentils are cooking, use a knife or food processor to prep the veggies (if you havent already).
-
9
4.
-
10
Preheat oven to 350 degrees F. In a large skillet, heat oil over medium-high heat.
-
11
Add chopped onions and garlic; then stir until onions are translucent and softened.
-
12
Stir in rice, curry powder, salt and pepper; cook 2 more minutes.
-
13
Add chopped spinach, cooked lentils and coconut milk and cook for 1 minute.
-
14
5.
-
15
Transfer the lentil rice mixture to an oven safe dish (1.5 quart round or 8 inch square); cover with an oven safe lid or aluminum foil and bake 35 minutes.
-
16
Notes 1.
-
17
For cooking lentils, the ratio of water to lentils is essential.
-
18
Excess water will make the lentils too soft and break the shape of lentils.
-
19
1/2 cup raw lentils usually yields 1 1/2 cups cooked lentils.
-
20
2.
-
21
Keep extra top space in the oven safe dish for expansion while baking in oven.
-
22
I normally leave 2 inches of unfilled space on top.
-
23
3.
-
24
The assembled dish can be prepared one day before baking and stored in fridge.
-
25
If the dish goes right from the fridge to the oven, an extra 10 minutes baking time is needed.