Curried Savory Veggie Neatballs Recipe

Name: Curried Savory Veggie Neatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground meat substitute; 1 ¼ cups silken tofu; 1 tablespoon cupchopped peanuts; ½ teaspoon minced fresh ginger; 1 teaspoon minced fresh cilantro; salt; ¼ teaspoon cayenne; 1 cup chopped onion; 2 tablespoons vegetable oil; 1 teaspoon ground cinnamon; ½ teaspoon ground cardamom; 2 cloves garlic, minced; ¼ teaspoon ground turmeric; ¼ teaspoon ground ginger; ½ teaspoon ground coriander; 1 large ripe tomatoes; 1 teaspoon chopped fresh parsley

Servings: persons

1 lb ground meat substitute
1 ¼ cups silken tofu
1 tablespoon cupchopped peanuts
½ teaspoon minced fresh ginger
1 teaspoon minced fresh cilantro
salt
¼ teaspoon cayenne
1 cup chopped onion
2 tablespoons vegetable oil
1 teaspoon ground cinnamon
½ teaspoon ground cardamom
2 cloves garlic, minced
¼ teaspoon ground turmeric
¼ teaspoon ground ginger
½ teaspoon ground coriander
1 large ripe tomatoes
1 teaspoon chopped fresh parsley

1
["To make the""meat"" balls, in a large bowl combine the ground meat alternative, 1/4 cup of the tofu, the peanuts, fresh ginger, cilantro, salt, 1/8 tsp.", "of the cayenne and 3/4 cup of the chopped onions.", "Shape into 1 1/2-inch balls.", "Heat 1 Tbsp.", "of the oil in a large skillet.", "Add the balls and brown on all sides, about 3 minutes.", "Remove from the skillet with a slotted spoon and drain on paper towels.", "To make the curry sauce, heat the remaining 1 Tbsp.", "oil in a skillet.", "Add the remaining onions and brown lightly.", "Add the cinnamon, cardamom, garlic, turmeric, ground ginger, coriander, remaining cayenne and salt to taste and saute 2 minutes.", "Add the tomato and simmer, stirring, for 2 minutes.", "Remove the pan from the heat and whisk in the remaining tofu.", "Add enough water to make a thick sauce.", "Carefully add the""meat"" balls to the sauce and warm over low heat without boiling.", "Garnish with the parsley."]

124

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb ground meat substitute, 1 ¼ cups silken tofu, 1 tablespoon cupchopped peanuts, ½ teaspoon minced fresh ginger, and more.

Yes, Curried Savory Veggie Neatballs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Savory Veggie Neatballs

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