Curried sausages and spinach recipe

Name: Curried sausages and spinach recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable oil; 0.5 tsp brown mustard seeds; 0.5 tsp fennel seeds (optional); 1 small onion, finely sliced; 6 g (0.2oz) ginger, peeled weight; 3 fat cloves garlic; 2 medium tomatoes; 0.3 tsp turmeric powder; 1 tsp coriander powder; 0.5 tsp garam masala; 1 tsp cumin powder; 350 g (12.3oz) sausages, opt for your favourites; 100 g (3.5oz) baby spinach; 75 ml (2.6fl oz) whole milk

Servings: persons

1 tbsp vegetable oil
0.5 tsp brown mustard seeds
0.5 tsp fennel seeds (optional)
1 small onion, finely sliced
6 g (0.2oz) ginger, peeled weight
3 fat cloves garlic
2 medium tomatoes
0.3 tsp turmeric powder
1 tsp coriander powder
0.5 tsp garam masala
1 tsp cumin powder
350 g (12.3oz) sausages, opt for your favourites
100 g (3.5oz) baby spinach
75 ml (2.6fl oz) whole milk

1
Heat the oil in a non-stick medium sized saucepan or frying pan.
2
Add the mustard seeds and once the popping starts to die down add the fennel seeds.
3
Once they colour lightly add the onions.
4
Brown well over a moderate flame, stirring often.
5
Meanwhile, blend together the tomatoes, ginger, garlic and spices.
6
Add to the cooked onion along with some seasoning.
7
Cook over a highish flame until the mixture has completely reduced to a thick paste.
8
It will release oil into the pan, stir often as it dries up.
9
Add the sausages and a good splash of water, bring to a boil then cover the pan and cook for 15 minutes or until the sausages are cooked through.
10
Turn them every 5 minutes or so.
11
There shouldnt be too much water in the pan by the time they are done, if there is, dry some off over a high flame.
12
Add the milk and spinach and bring to a boil.
13
The dish should have a little, light, creamy sauce to it.
14
Adjust seasoning and serve.

183

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tbsp vegetable oil, 0.5 tsp brown mustard seeds, 0.5 tsp fennel seeds (optional), 1 small onion, finely sliced, and more.

Yes, Curried sausages and spinach recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!