How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Rice Salad With Turkey And Peas?

You need 10 ingredients. The key ingredients include: 3/4 cup long-grain rice, 2 None large carrots, peeled and cut into sticks, 1 cup frozen peas, 1 None ripe avocado, stoned, peeled and thinly sliced, and more.

Is Curried Rice Salad With Turkey And Peas suitable as salads?

Yes, Curried Rice Salad With Turkey And Peas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Curried Rice Salad With Turkey And Peas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Rice Salad With Turkey And Peas Recipe

Name: Curried Rice Salad With Turkey And Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup long-grain rice; 2 None large carrots, peeled and cut into sticks; 1 cup frozen peas; 1 None ripe avocado, stoned, peeled and thinly sliced; 3/4 cup yogurt; 1/2 cup 2% milk; 2 tbsp curry powder; 1 pinch grated nutmeg; 2 tbsp oil; 10 oz turkey breast

Fresh, crisp and full of flavor — this Curried Rice Salad With Turkey And Peas is a must-try. Made with long-grain rice, carrots, frozen peas and avocad…

This Curried Rice Salad With Turkey And Peas relies on simple, everyday ingredients such as long-grain rice, frozen peas, yogurt and 2% milk. It comes together quickly and makes 4 servings, at about 439 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Rice Salad With Turkey And Peas

Tips for the best results

Variations & substitutions

My Personal Notes

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