Curried Red Lentil and Vegetable Soup Recipe

Name: Curried Red Lentil and Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, sliced; 2 garlic cloves, finely chopped; 1 tablespoon curry powder (more or less to taste); 1 teaspoon chili powder (more or less to taste); ½ cup red lentil; 1 yellow potato, diced; 2 carrots, sliced; 4 stalks celery, sliced (including leaves); 4 cups vegetable broth; salt and pepper; chili sauce (optional garnish); fresh cilantro (optional garnish)

Servings: persons

1 tablespoon olive oil
1 onion, sliced
2 garlic cloves, finely chopped
1 tablespoon curry powder (more or less to taste)
1 teaspoon chili powder (more or less to taste)
½ cup red lentil
1 yellow potato, diced
2 carrots, sliced
4 stalks celery, sliced (including leaves)
4 cups vegetable broth
salt and pepper
chili sauce (optional garnish)
fresh cilantro (optional garnish)

1
Cook the onions in the oil until slightly tender.
2
Add the garlic and cook for another minute.
3
Add spices, stir, and cook for another minute.
4
Add lentils and veggies.
5
Add enough broth to cover the veggies.
6
Bring to a boil.
7
Lower heat and simmer for 25 minutes or until veggies are tender, stirring occasionally and adding more broth or water if needed.
8
Season to taste with salt and pepper.
9
If desired, serve with fresh cilantro and chili sauce to taste.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, sliced, 2 garlic cloves, finely chopped, 1 tablespoon curry powder (more or less to taste), and more.

Yes, Curried Red Lentil and Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Red Lentil and Vegetable Soup

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