Curried Okra – a delicious recipe with young okra pods, onions, olive oil, red chili pepper, curry, ground turmeric. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Cut off the ends of the okra pods.
2
Slice the pods into approximately 1/4 to 1/2 inch rounds.
3
Peel and slice the onions.
4
Place the sliced Okra into a glass or stainless steel bowl and sprinkle liberally with salt.
5
Cover with the iced water, making sure that all slices are under water; refrigerate for at least 2 hours.
6
Remove the bowl from the refrigerator and drain off the salt water.
7
Heat the oil in a heavy skillet over medium high heat.
8
Add the Okra and fry until lightly browned. (Approximately 10 minutes).
9
Turning frequently to prevent sticking.
10
Add the remaining ingredients and fry for a further 3 minutes, until the onions are soft.
11
Serve hot.
121
kcal
Calories
11
g
Fat
5
g
Carbs
1
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 lb young okra pods, 2 onions, 3 tablespoons olive oil, 1/2 teaspoon dried hot red chili pepper, and more.
Yes, Curried Okra falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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