How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Lentil, Wild Rice And Orzo Salad?

You need 20 ingredients. The key ingredients include: 1/2 cup wild rice (125 mL), 2/3 cup green lentils (150 mL) or 2/3 cup brown lentils (150 mL), 1/2 cup orzo pasta (125 mL), 1/2 cup currants (125 mL) or 1/2 cup raisins (125 mL), and more.

Is Curried Lentil, Wild Rice And Orzo Salad suitable as pasta & noodles?

Yes, Curried Lentil, Wild Rice And Orzo Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Curried Lentil, Wild Rice And Orzo Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Curried Lentil, Wild Rice And Orzo Salad Recipe

Name: Curried Lentil, Wild Rice And Orzo Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup wild rice (125 mL); 2/3 cup green lentils (150 mL) or 2/3 cup brown lentils (150 mL); 1/2 cup orzo pasta (125 mL); 1/2 cup currants (125 mL) or 1/2 cup raisins (125 mL); 1/4 cup red onion, finely chopped (50 mL); 1/3 cup slivered almonds, toasted (75 mL); Dressing; 1/4 cup white wine vinegar (50 mL); 1 teaspoon ground cumin (5 mL); 1 teaspoon Dijon mustard (5 mL); 1/2 teaspoon sugar (2 mL); 1/2 teaspoon salt (2 mL); 1/2 teaspoon ground coriander (2 mL); 1/4 teaspoon turmeric (1 mL); 1/4 teaspoon paprika (1 mL); 1/4 teaspoon nutmeg (1 mL); 1 pinch cinnamon; 1 pinch clove; 1 pinch cayenne pepper; 1/3 cup canola oil (75 mL) or 1/3 cup vegetable oil (75 mL)

Fresh, crisp and full of flavor — this Curried Lentil, Wild Rice And Orzo Salad is a must-try. Made with wild rice, green lentils, orzo pasta and curran…

This Curried Lentil, Wild Rice And Orzo Salad relies on simple, everyday ingredients such as wild rice (125 ml), orzo pasta (125 ml), dressing and white wine vinegar (50 ml). It comes together quickly and makes 4 servings, at about 565 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Lentil, Wild Rice And Orzo Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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