Curried Lentil, Tomato and Lamb Stew Recipe

Name: Curried Lentil, Tomato and Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon vegetable oil; 1 pound trimmed boneless lamb sirloin, cut into 1-inch pieces; 1 1/2 cups chopped onion; 2 garlic cloves, minced; 1 teaspoon minced peeled ginger; 1 tablespoon curry powder; 2 cups water; 1 1/2 cups canned diced tomatoes in juice; 1 cup dried green or brown lentils; 3 carrots, peeled, thickly sliced; 1 cup frozen green peas

Servings: persons

1 teaspoon vegetable oil
1 pound trimmed boneless lamb sirloin, cut into 1-inch pieces
1 1/2 cups chopped onion
2 garlic cloves, minced
1 teaspoon minced peeled ginger
1 tablespoon curry powder
2 cups water
1 1/2 cups canned diced tomatoes in juice
1 cup dried green or brown lentils
3 carrots, peeled, thickly sliced
1 cup frozen green peas

1
Heat oil in heavy large pot over medium-high heat.
2
Sprinkle lamb with salt and pepper.
3
Add to pot; saute until brown, about 5 minutes.
4
Add onion, garlic and ginger; saute 5 minutes.
5
Add curry powder; stir 30 seconds.
6
Add 2 cups water and next 3 ingredients; bring to boil.
7
Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour.
8
Add peas to pot and simmer until heated through, about 5 minutes.
9
Season with salt and pepper.
10
Ladle into bowls.

607

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon vegetable oil, 1 pound trimmed boneless lamb sirloin, cut into 1-inch pieces, 1 1/2 cups chopped onion, 2 garlic cloves, minced, and more.

Yes, Curried Lentil, Tomato and Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil, Tomato and Lamb Stew

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