Curried Lentil And Pumpkin Soup

1. 1

   Heat the oil in a heavy based saucepan over medium heat.

2. 2

   Add the onion and garlic, and cook until the onion is softened, about 5 minutes.

3. 3

   Stir in the curry powder and cook, stirring for a further 30 seconds.

4. 4

   Add the remain ingredients, except the yogurt or sour cream.

5. 5

   Stir until well combined then bring to the boil.

6. 6

   Reduce the heat and cook, partially covered for about 30 minutes sirring occasionally until the pumpkin is tender.

7. 7

   Serve in bowls with a dollop of yoghurt or sour cream.

* Per serving · 4 servings · Values may vary.

No additional tips available.