Curried Lamb On Rice Recipe

Name: Curried Lamb On Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean lamb, well trimmed and cubed; 1 medium onion, chopped; 2 garlic cloves, minced; 1 tablespoon butter; 1 cup beef broth; 2 teaspoons curry powder; salt, to taste; 1/4 teaspoon ground ginger; 1 medium tomatoes, peeled, seeded, and chopped; 1 1/2 tablespoons all-purpose flour; 1/2 cup grated carrot; 1/3 cup frozen peas, defrosted; 2 cups cooked brown rice

Servings: persons

1 lb lean lamb, well trimmed and cubed
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon butter
1 cup beef broth
2 teaspoons curry powder
salt, to taste
1/4 teaspoon ground ginger
1 medium tomatoes, peeled, seeded, and chopped
1 1/2 tablespoons all-purpose flour
1/2 cup grated carrot
1/3 cup frozen peas, defrosted
2 cups cooked brown rice

1
Over medium heat, melt the butter in a large non-stick skillet; add the lamb, onion, and garlic and cook about 5 minutes.
2
Stir in the broth, curry powder, salt, ginger, tomato, and flour. Stir to mix well.
3
Cover and simmer 30 to 40 minutes, or until the lamb is tender; stirring occasionally and adding water if the liquid evaporates.
4
Toss the grated carrot and peas with the rice in a small non-stick saucepan, heat through.
5
Divide the lamb mixture onto serving plates and spoon the rice pilaf in the middle.

830

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb lean lamb, well trimmed and cubed, 1 medium onion, chopped, 2 garlic cloves, minced, 1 tablespoon butter, and more.

Yes, Curried Lamb On Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lamb On Rice

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