Curried Kumera Recipe

Name: Curried Kumera
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 teaspoon mustard seeds; 2 teaspoons ground cumin; 1 teaspoon ground coriander; ½ teaspoon curry powder; ½ teaspoon chili powder; 2 onions, chopped; 2 large garlic cloves, chopped; 1 teaspoon grated gingerroot; 500 g kumara, sliced; 1 (400 ml) can coconut cream; 2 tablespoons lemon juice; ½ teaspoon salt

Servings: persons

2 tablespoons vegetable oil
1 teaspoon mustard seeds
2 teaspoons ground cumin
1 teaspoon ground coriander
½ teaspoon curry powder
½ teaspoon chili powder
2 onions, chopped
2 large garlic cloves, chopped
1 teaspoon grated gingerroot
500 g kumara, sliced
1 (400 ml) can coconut cream
2 tablespoons lemon juice
½ teaspoon salt

1
Heat the oil in a large frypan or pot, add the mustard seeds, cumin, coriander, curry poder and chili powder and heat gently till the bubble.
2
Add the onions, garlic and ginger root.
3
Cook gently till the onion is transluscent, but not browned and then add the kumera.
4
Add the coconut cream and rinse the can out with water and add that as well - around a cup of water.
5
Turn the kumera to coat it with the spicy liquid, then cover and cook for approximately 30 minutes till kumera is tender.
6
Turn the kumera a couple of times during the cooking.
7
Remove the lid and if if the liquid looks too thin, raise heat to reduce the liquid If the liquid looks too thick, add a bit of extra water.
8
Add salt and lemon juice and check seasonings - you may need more salt - before serving.
9
Serve as a main or side dish - will serve around 2 - 3 as a main and 4 - 6 as a side dish.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 teaspoon mustard seeds, 2 teaspoons ground cumin, 1 teaspoon ground coriander, and more.

Yes, Curried Kumera falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Kumera

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