Curried Kidney Beans Recipe

Name: Curried Kidney Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried kidney beans or 2 cups canned kidney beans washed; 2 large ripe tomatoes finely chopped; 1/2 cup tomato puree; 1 onion finely chopped; 3 cloves garlic chopped; 2 inch ginger piece chopped; 10 sprigs cilantro chopped; Water; Spices:; 1/2 tsp. cumin powder; 1/2 tsp. turmeric powder; 1/2 tsp. dried cilantro powder; salt & pepper; 2 tbsp. cooking oil; (If using dried kidney beans soak overnight in water)

Servings: persons

1 cup dried kidney beans or 2 cups canned kidney beans washed
2 large ripe tomatoes finely chopped
1/2 cup tomato puree
1 onion finely chopped
3 cloves garlic chopped
2 inch ginger piece chopped
10 sprigs cilantro chopped
Water
Spices:
1/2 tsp. cumin powder
1/2 tsp. turmeric powder
1/2 tsp. dried cilantro powder
salt & pepper
2 tbsp. cooking oil
(If using dried kidney beans soak overnight in water)

1
Heat oil in a deep saucepan for 1 min.
2
Add onion and garlic. Cook for 2 min. on medium heat
3
Add ginger and tomato and cook for 10 min. on low heat (add a tablespoon of water if it becomes too dry)
4
Add tomato puree and all spices and continue cooking on low for another 5 min.
5
Add kidney beans and cook for 2 min. till all the beans are covered with the tomato mixture
6
Add 1/2 cup water and cook covered on low heat for 10 min. Mix occasionally
7
Add another 1/2 cup water and cook covered on low heat for 10 min. Mix well
8
Garnish with chopped cilantro and serve hot with rice

198

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup dried kidney beans or 2 cups canned kidney beans washed, 2 large ripe tomatoes finely chopped, 1/2 cup tomato puree, 1 onion finely chopped, and more.

Yes, Curried Kidney Beans falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Kidney Beans

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