Curried Haddock With Pineapple (Iceland) Recipe

Name: Curried Haddock With Pineapple (Iceland)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g haddock fillets (skinned & boned); salt and pepper; 2 tablespoons olive oil; 1 leek (cleaned & chopped); 1 garlic clove (minced); 1 red bell pepper (seeded & chopped); 1/2 green bell pepper (seeded & chopped); 125 g shrimp; 200 g single cream; 225 g pineapple tidbits (DO NOT DRAIN); 1 teaspoon Worcestershire sauce; 1 teaspoon curry powder (or to taste); 1 teaspoon paprika; 115 g button mushrooms (sliced) (optional)

Servings: persons

800 g haddock fillets (skinned & boned)
salt and pepper
2 tablespoons olive oil
1 leek (cleaned & chopped)
1 garlic clove (minced)
1 red bell pepper (seeded & chopped)
1/2 green bell pepper (seeded & chopped)
125 g shrimp
200 g single cream
225 g pineapple tidbits (DO NOT DRAIN)
1 teaspoon Worcestershire sauce
1 teaspoon curry powder (or to taste)
1 teaspoon paprika
115 g button mushrooms (sliced) (optional)

1
Preheat oven to 200C (390F). Lightly brush an oven-proof baking dish w/some of the oil & set aside.
2
Cut haddock into pieces, season w/salt + pepper & set aside.
3
Heat remaining oil in a non-stick frying pan. Saute leek & garlic over med-heat till softened. Add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.
4
Add shrimp, single cream, pineapple tidbits, & pineapple juice. Stir in Worcestershire sauce, curry powder & paprika. Taste & add salt & pepper as desired.
5
Simmer for 2 minutes. Add fish pieces & simmer for 1 minute.
6
Remove from heat & pour into the prepared baking dish. Cover loosely w/foil & bake for 15-20 minutes. Serve over rice.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 800 g haddock fillets (skinned & boned), salt and pepper, 2 tablespoons olive oil, 1 leek (cleaned & chopped), and more.

Yes, Curried Haddock With Pineapple (Iceland) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Haddock With Pineapple (Iceland)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions