-
1
Remove the cauliflower core, and cut the head of cauliflower into pieces that will fit through a food processer feed tube.
-
2
Using the food processors smallest grater disc, process the cauliflower so it looks like rice.
-
3
Set aside.
-
4
Toast coconut flakes in large frying pan over medium heat.
-
5
Toast for about 3 minutes, or until golden.
-
6
Stir often, so as not to burn.
-
7
Coconut burns easily if not watched!
-
8
Then pour it into a small serving bowl, and set aside.
-
9
Squeeze the lime juice into a medium bowl.
-
10
Set aside.
-
11
In another bowl, mix together all of the spice rub ingredients.
-
12
Set aside.
-
13
Toss the fish in the lime juice then dredge each piece in the spice rub.
-
14
Set the fish on a plate, putting any extra globs of spice back into the spice bowl.
-
15
Toss the shrimp in the lime juice then add it all together into the spice rub bowl, tossing to coat.
-
16
Allow them to stay in the spice bowl until cook time.
-
17
Meanwhile, warm the curry sauce in a saucepan, on low.
-
18
If you do not have time to make the curry sauce, you can find green curry sauce options in the International or Asian aisle of your local supermarket!
-
19
Heat the butter and 2 tablespoons of olive oil in a large skillet on low heat for 3 minutes.
-
20
Add the shredded coconut and allow it to infuse in the oil for 2 minutes.
-
21
Add the coconut milk and allow flavors to meld for 1 more minute.
-
22
Turn the heat to medium and add the green onion.
-
23
Pan-fry for 2 minutes, stirring often.
-
24
Turn the heat to medium-high.
-
25
Add the garlic and the cauliflower, stirring it into the onion mix.
-
26
Spread into an even layer and fry 5 more minutes, until some starts to turn brown (like fried rice), stirring only once or twice to prevent it from totally sticking.
-
27
Season with salt and pepper.
-
28
Add this into an oven-safe bowl, scraping up all of the brown bits from the bottom of the pan.
-
29
Cover and keep warm in oven on low (200 F).
-
30
Heat the remaining 1 tablespoon of olive oil in the skillet on medium heat.
-
31
Add the haddock cubes and cook for 1 minute.
-
32
Flip and continue to cook for 1 minute more, or just until the fish begins to flake.
-
33
Remove fish from the pan, turn the heat to medium-high, add the shrimp and spread them out evenly.
-
34
Leave them to cook for 30 seconds.
-
35
Turn off the heat and flip them and allow them to sit for 30 more seconds.
-
36
Remove the pan from the warm burner, cover it and let it sit for 1 minute.
-
37
Add the fish back into the pan with the shrimp.
-
38
Toss gently to meld flavors, being careful not to break up the fish too much.
-
39
Serve rice in a bowl.
-
40
Top with fish and shrimp and drizzle with curry sauce.
-
41
Sprinkle with toasted coconut and pea shoots.
-
42
(Cauliflower rice concept adapted from iowagirleats.com)