Curried Garbanzo Beans(Chickpeas)

Name: Curried Garbanzo Beans(Chickpeas)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (16 oz.) chickpeas; 1 Tbsp. oil; 1 tsp. turmeric; 1/4 tsp. cayenne; 1 tsp. ground coriander; 1 tsp. ground cumin; 1/4 tsp. cinnamon; 3 cloves garlic, minced; 1/2 tsp. ground ginger; 1/8 tsp. salt; 2 Tbsp. lemon juice; 1 Tbsp. fresh cilantro, chopped; 2 tomatoes, diced

Eats Now Editorial Team · 386 kcal · Vegetarian

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Curried Garbanzo Beans(Chickpeas) – a delicious recipe with chickpeas, oil, turmeric, cayenne, ground coriander, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 cans (16 oz.) chickpeas
1 Tbsp. oil
1 tsp. turmeric
1/4 tsp. cayenne
1 tsp. ground coriander
1 tsp. ground cumin
1/4 tsp. cinnamon
3 cloves garlic, minced
1/2 tsp. ground ginger
1/8 tsp. salt
2 Tbsp. lemon juice
1 Tbsp. fresh cilantro, chopped
2 tomatoes, diced

1
Heat oil; stir in spices and allow to heat 3 to 4 minutes. Stir in chickpeas and enough of liquid to cover.
2
Stir well.
3
Mash some of the beans with a potato masher.
4
Cook until thick. Remove from heat.
5
Stir in lemon juice, chopped cilantro and tomatoes.
6
Taste and adjust seasoning.
7
Serve hot or at room temperature.

386

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cans (16 oz.) chickpeas, 1 Tbsp. oil, 1 tsp. turmeric, 1/4 tsp. cayenne, and more.

Yes, Curried Garbanzo Beans(Chickpeas) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
386 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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