Curried Garbanzo Beans Recipe

Name: Curried Garbanzo Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups garbanzo beans; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; ¼ teaspoon hot red chili powder, to taste; ⅜ teaspoon ground cloves; ⅜ teaspoon ground cinnamon; 3 -4 cloves garlic, chopped; ⅓ teaspoon ground ginger; 2 tablespoons lemon juice, to taste; 1 tablespoon fresh cilantro, chopped,to taste; 1 tomatoes, diced

Servings: persons

3 cups garbanzo beans
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
¼ teaspoon hot red chili powder, to taste
⅜ teaspoon ground cloves
⅜ teaspoon ground cinnamon
3 -4 cloves garlic, chopped
⅓ teaspoon ground ginger
2 tablespoons lemon juice, to taste
1 tablespoon fresh cilantro, chopped,to taste
1 tomatoes, diced

1
In 1/2 inch of water, stir the spices and heat for a few minutes.
2
Stir in the garbanzos and just enough water to barely cover them.
3
Stir well, mash a few with a potato masher or fork.
4
Cook over medium heat for about 20 minutes, or until the sauce is thickened, stir often.
5
Remove from heat.
6
Stir in the lemon juice, the cilantro and tomato.
7
Taste and correct seasonings if desired.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups garbanzo beans, 1 teaspoon ground coriander, 1 teaspoon ground cumin, 1 teaspoon ground turmeric, and more.

Yes, Curried Garbanzo Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Garbanzo Beans

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