Curried Fruit Kabobs Recipe

Name: Curried Fruit Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 fresh pineapple, cut into 1-inch cubes; 4 medium plums, pitted and quartered; 3 kiwifruit, peeled and quartered; 2 small bananas, peeled and cut into 1-inch slices; 1/4 cup frozen pineapple-orange-banana juice concentrate, thawed and undiluted; 1/4 cup light rum; 2 tablespoons honey; 2 teaspoons curry powder; 1/2 teaspoon ground ginger; Vegetable cooking spray; 1 (8-ounce) carton vanilla low-fat yogurt

Servings: persons

1/2 fresh pineapple, cut into 1-inch cubes
4 medium plums, pitted and quartered
3 kiwifruit, peeled and quartered
2 small bananas, peeled and cut into 1-inch slices
1/4 cup frozen pineapple-orange-banana juice concentrate, thawed and undiluted
1/4 cup light rum
2 tablespoons honey
2 teaspoons curry powder
1/2 teaspoon ground ginger
Vegetable cooking spray
1 (8-ounce) carton vanilla low-fat yogurt

1
Place first 4 ingredients in a large bowl. Combine juice concentrate, rum, honey, curry, and ginger; stir well. Pour juice mixture over fruit, and toss gently. Cover and chill 3 hours, stirring occasionally.
2
Soak 12 (6-inch) wooden skewers in water for 30 minutes. Drain fruit mixture, reserving 2 tablespoons juice. Thread fruit alternately onto skewers. Place kabobs on a baking sheet coated with cooking spray. Broil 3 inches from heat (with electric oven door partially opened) 3 to 4 minutes on each side or until fruit is lightly browned.
3
Combine 2 tablespoons reserved juice mixture and yogurt; stir well. Serve kabobs with yogurt sauce.

136

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 fresh pineapple, cut into 1-inch cubes, 4 medium plums, pitted and quartered, 3 kiwifruit, peeled and quartered, 2 small bananas, peeled and cut into 1-inch slices, and more.

Yes, Curried Fruit Kabobs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Fruit Kabobs

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