How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Curried Flounder & Rice?

You need 10 ingredients. The key ingredients include: 1 cup spinach, washed & drained, 1 egg, 15 ounces can of coconut milk, 2 flounder fillets, cut into cubes/strips, and more.

Is Curried Flounder & Rice suitable as seafood?

Yes, Curried Flounder & Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Curried Flounder & Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Flounder & Rice Recipe

Name: Curried Flounder & Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup spinach, washed & drained; 1 egg; 15 ounces can of coconut milk; 2 flounder fillets, cut into cubes/strips; 1 red bell pepper, chopped; 2 teaspoons red curry paste; 1 teaspoon fish sauce; 3 dried red chiles; olive oil; salt and pepper to taste

Try this homemade Curried Flounder & Rice recipe the whole family will love. Made with egg, coconut milk, flounder and red bell pepper. Easy step-by-ste…

This Curried Flounder & Rice relies on simple, everyday ingredients such as egg, can of coconut milk, red bell pepper, chopped and red curry paste. It comes together quickly and makes 4 servings, at about 110 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Curried Flounder & Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions