Curried Fish En Papillote Recipe

Name: Curried Fish En Papillote
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 lb tilapia fillet (such as turbot, sole, etc); 1 small yukon gold potato, very thinly sliced; 1 small zucchini, very thinly sliced; 3 tablespoons olive oil; 3/4 teaspoon thyme; 1/2 teaspoon sea salt; 1/2 teaspoon ground black pepper; 1 teaspoon sriracha sauce (or other hot pepper sauce); 1 teaspoon minced ginger (I use the stuff in the tube); 1/2 teaspoon minced lemongrass (I use the stuff in the tube); 1/2 teaspoon minced garlic; 1/2 teaspoon curry powder; 1 teaspoon lime juice; 2 tablespoons fresh Thai basil, thinly sliced; 1 Thai chile, thinly sliced

Servings: persons

2/3 lb tilapia fillet (such as turbot, sole, etc)
1 small yukon gold potato, very thinly sliced
1 small zucchini, very thinly sliced
3 tablespoons olive oil
3/4 teaspoon thyme
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
1 teaspoon sriracha sauce (or other hot pepper sauce)
1 teaspoon minced ginger (I use the stuff in the tube)
1/2 teaspoon minced lemongrass (I use the stuff in the tube)
1/2 teaspoon minced garlic
1/2 teaspoon curry powder
1 teaspoon lime juice
2 tablespoons fresh Thai basil, thinly sliced
1 Thai chile, thinly sliced

1
["Preheat the oven to 400*F.", "Place a 24"" piece of parchment paper on a rimmed baking sheet so that half of it is hanging off the end.", "Place the sliced potatoes on the parchment in a thin layer about the same size as your fish fillet. Season with thyme and 1/2 of the salt & pepper.", "Place the sliced zucchini on top of the potatoes. Season with salt & pepper.", "Place the fish fillet on top of the zucchini.", "In a small bowl, combine the olive oil, sriracha, ginger, lemongrass, garlic, curry powder, and lime juice.", "Sprinkle the basil and the thai chili evenly over the fish. Then pour the sauce evenly over the top.", "Seal the parchment paper by starting at one edge & rolling the paper onto itself until you reach the other end. Fold the end under the packet.", "Bake for 25 minutes (on the rimmed baking sheet) until the fish is flaky and the potatoes are done through."]

119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2/3 lb tilapia fillet (such as turbot, sole, etc), 1 small yukon gold potato, very thinly sliced, 1 small zucchini, very thinly sliced, 3 tablespoons olive oil, and more.

Yes, Curried Fish En Papillote falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Fish En Papillote

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions