Curried Chicken With Mango Relish Recipe

Name: Curried Chicken With Mango Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Mango chutney:; 2 cups chopped peeled mango; 1 cup apple juice; 1/3 cup diced dried apricots; 2 teaspoons cider vinegar; 1 teaspoon grated peeled fresh ginger; 1/4 teaspoon ground allspice; 1/8 teaspoon ground red pepper; Chicken:; 1/3 cup low-sodium soy sauce; 1/3 cup fresh lime juice; 1 teaspoon curry powder; 4 (6-ounce) skinless, boneless chicken breast halves; Cooking spray; Lime wedges (optional)

Servings: persons

Mango chutney:
2 cups chopped peeled mango
1 cup apple juice
1/3 cup diced dried apricots
2 teaspoons cider vinegar
1 teaspoon grated peeled fresh ginger
1/4 teaspoon ground allspice
1/8 teaspoon ground red pepper
Chicken:
1/3 cup low-sodium soy sauce
1/3 cup fresh lime juice
1 teaspoon curry powder
4 (6-ounce) skinless, boneless chicken breast halves
Cooking spray
Lime wedges (optional)

1
To prepare chutney, combine first 7 ingredients in a saucepan, and bring to a boil. Reduce heat, and simmer for 20 minutes, stirring mixture occasionally.
2
To prepare chicken, combine the soy sauce, juice, curry, and chicken in a zip-top plastic bag; seal and shake. Marinate in refrigerator 10 minutes, turning once. Heat a grill pan coated with cooking spray over medium-high heat.
3
Remove chicken from bag; discard marinade. Add chicken to pan; cook 5 minutes on each side or until chicken is done. Serve with chutney. Garnish with a lime wedge, if desired.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Mango chutney:, 2 cups chopped peeled mango, 1 cup apple juice, 1/3 cup diced dried apricots, and more.

Yes, Curried Chicken With Mango Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken With Mango Relish

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