Curried Chicken With Apples And Mango Chutney Recipe

Name: Curried Chicken With Apples And Mango Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil; 1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 granny smith apple, unpeeled, cored, and chopped; 1 onion, chopped; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves, minced; 1 tablespoon curry powder; 1/2 cup mango chutney; 1/4 cup currants; 1/4 cup fat-free chicken broth; 1/4 cup fat-free half-and-half; 1 tablespoon chopped parsley; 2 tablespoons slivered almonds, toasted; 3 cups cooked white rice

Servings: persons

2 teaspoons canola oil
1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1 granny smith apple, unpeeled, cored, and chopped
1 onion, chopped
1 teaspoon grated peeled fresh ginger
2 garlic cloves, minced
1 tablespoon curry powder
1/2 cup mango chutney
1/4 cup currants
1/4 cup fat-free chicken broth
1/4 cup fat-free half-and-half
1 tablespoon chopped parsley
2 tablespoons slivered almonds, toasted
3 cups cooked white rice

1
In a large nonstick skillet, heat the oil; add in the chicken and sprinkle with salt and pepper.
2
Stir/saute for about 6 minutes or until browned; transfer to a plate.
3
Add in the apple, onion, ginger, and garlic to the skillet.
4
Cook for about 6 minutes or until the apple and onion are tender.
5
Stir in the curry powder; cook 1 minute.
6
Add in the chicken, chutney, currants, broth, half-and-half, and parsley; bring to a boil.
7
Simmer, uncovered, for about 3 minutes or until the flavors are blended and the sauce thickens slightly.
8
Sprinkle with almonds.
9
Serve over rice.

988

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 teaspoons canola oil, 1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch pieces, 1/2 teaspoon salt, 1/4 teaspoon pepper, and more.

Yes, Curried Chicken With Apples And Mango Chutney falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken With Apples And Mango Chutney

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