Curried Chicken, Couscous & Carrots Recipe

Name: Curried Chicken, Couscous & Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces roasted garlic and olive oil couscous (5.8 oz box); 1 lb chicken thigh, skinless and boneless; 1 ¼ cups boiling water; 1 tablespoon olive oil, divided; ½ teaspoon salt; ¼ teaspoon pepper; 1 tablespoon flour; 1 tablespoon ginger, chopped and bottled (see Tip, below); 2 teaspoons curry powder; 1 (14 ounce) can light coconut milk; 10 ounces carrots, shredded; 1 cup dried fruit (from a 7-oz bag)

Servings: persons

6 ounces roasted garlic and olive oil couscous (5.8 oz box)
1 lb chicken thigh, skinless and boneless
1 ¼ cups boiling water
1 tablespoon olive oil, divided
½ teaspoon salt
¼ teaspoon pepper
1 tablespoon flour
1 tablespoon ginger, chopped and bottled (see Tip, below)
2 teaspoons curry powder
1 (14 ounce) can light coconut milk
10 ounces carrots, shredded
1 cup dried fruit (from a 7-oz bag)

1
Put couscous, spices from packet and 2 tsp oil in a medium bowl.
2
Add 1 and 1/4 cups boiling water, stir to mix, cover and let stand.
3
Heat rest of oil in a large nonstick skillet over medium-high heat.
4
Season chicken with 4 tsp each salt and pepper.
5
Cook 3 minutes per side or until golden.
6
Meanwhile stir flour, ginger, curry powder and 4 tsp salt into can of coconut milk.
7
Add to skillet; top chicken with carrots and fruit.
8
Bring to a simmer, cover and cook 4 minutes or until chicken is done, sauce thickens slightly and carrots are crisp-tender.
9
Serve with couscous.
10
Tip: Look for jars of chopped ginger in the produce section of your market.

1334

kcal

Calories

132

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 ounces roasted garlic and olive oil couscous (5.8 oz box), 1 lb chicken thigh, skinless and boneless, 1 ¼ cups boiling water, 1 tablespoon olive oil, divided, and more.

Yes, Curried Chicken, Couscous & Carrots falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken, Couscous & Carrots

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