Curried Chicken And Lentil Soup Recipe

Name: Curried Chicken And Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp sunflower oil; 2 cloves garlic, peeled and crushed; 200 g chicken fillet, cut into chunks; 1 tbsp curry powder; 1 None apple, cored and cut into wedges; 1 litre clear chicken stock; 125 g red lentils; 2 tbsp butter; 500 g carrots, peeled and thinly sliced; 300 g leeks, sliced; 1 tbsp plain flour; 125 ml whipping cream; 1 tbsp sesame oil; 2-3 tsp cider vinegar; None None Few drops Tabasco, according to taste; None None Red chillies and fresh mint, for garnish

Servings: persons

2 tbsp sunflower oil
2 cloves garlic, peeled and crushed
200 g chicken fillet, cut into chunks
1 tbsp curry powder
1 None apple, cored and cut into wedges
1 litre clear chicken stock
125 g red lentils
2 tbsp butter
500 g carrots, peeled and thinly sliced
300 g leeks, sliced
1 tbsp plain flour
125 ml whipping cream
1 tbsp sesame oil
2-3 tsp cider vinegar
None None Few drops Tabasco, according to taste
None None Red chillies and fresh mint, for garnish

1
Heat the sunflower oil in a saucepan and saute the garlic for 1 min. Add the chicken and continue cooking until browned all over. Sprinkle in the curry powder and season with salt and black pepper. Add the apple and saute for 2 mins. Add 3 cups of the stock and simmer for 8 mins. Stir in the lentils and simmer for 7 mins.
2
Meanwhile, melt the butter in a frying pan and saute the carrots and leeks until softened. Sift in the flour and cook until golden brown. Add the cream and remaining stock and simmer for 12 mins.
3
Add the carrot and leek mixture to the chicken and lentils and stir in the sesame oil, vinegar and Tabasco. Garnish with chilies and mint.

855

kcal

Calories

Fat

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tbsp sunflower oil, 2 cloves garlic, peeled and crushed, 200 g chicken fillet, cut into chunks, 1 tbsp curry powder, and more.

Yes, Curried Chicken And Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken And Lentil Soup

How did you like this recipe?

Frequently Asked Questions