Warm up with this hearty Curried Cauliflower Soup With Red Pepper Puree recipe. Made with head cauliflower, white onion, spray and orange juice. Easy st…
This Curried Cauliflower Soup With Red Pepper Puree relies on simple, everyday ingredients such as medium white onion, fat-free chicken broth, curry powder and medium red pepper. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026