Curried Cauliflower Soup Recipe

Name: Curried Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 onion, chopped; 2 carrots, chopped; 2 ribs of celery, chopped; 1 cauliflower, cut into florets; 1 tablespoon curry powder; 1/4 teaspoon cayenne; 15 ounces can diced tomatoes; salt and pepper; cream, optional; cilantro, optional; lime, optional

Servings: persons

2 tablespoons olive oil
1 onion, chopped
2 carrots, chopped
2 ribs of celery, chopped
1 cauliflower, cut into florets
1 tablespoon curry powder
1/4 teaspoon cayenne
15 ounces can diced tomatoes
salt and pepper
cream, optional
cilantro, optional
lime, optional

1
Heat a large saucepan or stockpot over medium-high heat and add the oil and vegetables. Saute the vegetables until softened and brown. Add the curry powder and cayenne and saute for three more minutes or until fragrant.
2
Add the diced tomatoes and enough water to the pan to nearly cover the vegetables. Cover the pan and simmer until vegetables are soft.
3
Puree the soup in a blender or with an immersion stick blender until the soup is smooth. Season with salt and pepper to taste.
4
Serve hot, garnished with chopped cilantro, a drizzle of cream, and/or a wedge of lime.

130

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 onion, chopped, 2 carrots, chopped, 2 ribs of celery, chopped, and more.

Yes, Curried Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Cauliflower Soup

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