Curried Cauliflower Recipe

Name: Curried Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 medium onions, finely chopped; 1 teaspoon curry powder; ½ teaspoon ground turmeric; ½ teaspoon ground cardamom; 1 pinch ground cloves; 1 pinch cayenne pepper; 1 (15 ounce) can unsweetened coconut milk; 1 large head cauliflower, cut into florets; 1 teaspoon salt (to taste); 2 tablespoons fresh cilantro, chopped

Servings: persons

2 tablespoons vegetable oil
2 medium onions, finely chopped
1 teaspoon curry powder
½ teaspoon ground turmeric
½ teaspoon ground cardamom
1 pinch ground cloves
1 pinch cayenne pepper
1 (15 ounce) can unsweetened coconut milk
1 large head cauliflower, cut into florets
1 teaspoon salt (to taste)
2 tablespoons fresh cilantro, chopped

1
Heat oil in a large shallow saucepan over medium heat.
2
Add onions; saute until golden and softened, 8-10 minutes.
3
Stir in curry powder, turmeric, cardamom, cloves and cayenne; cook 1 minute.
4
Add coconut milk, cauliflower and salt.
5
Cook, uncovered, stirring occasionally, until cauliflower is very tender, about 30 minutes.
6
Stir in cilantro.
7
Add additional salt, if needed.

115

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 medium onions, finely chopped, 1 teaspoon curry powder, ½ teaspoon ground turmeric, and more.

Yes, Curried Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Cauliflower

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