Curried Butternut Squash Soup Recipe

Name: Curried Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 medium onion, chopped (about 2 Cups); 4 garlic cloves, minced; 1 (2 1/2 lb) butternut squash, peeled, seeded and cut into 1-inch cubes; 6 cups low sodium chicken broth; 1 tablespoon curry powder; 1 teaspoon curry powder; salt and pepper; 2 tablespoons honey; 2 tablespoons butter; plain low-fat yogurt (to garnish)

Servings: persons

1 tablespoon canola oil
1 medium onion, chopped (about 2 Cups)
4 garlic cloves, minced
1 (2 1/2 lb) butternut squash, peeled, seeded and cut into 1-inch cubes
6 cups low sodium chicken broth
1 tablespoon curry powder
1 teaspoon curry powder
salt and pepper
2 tablespoons honey
2 tablespoons butter
plain low-fat yogurt (to garnish)

1
Heat oil over medium heat in a 6qt stockpot.
2
Add onions and garlic and saute until soft, about 6 to 7 minutes.
3
Add squash, broth, curry powder and salt and pepper and bring to a boil.
4
Reduce heat and simmer until squash is tender, about 15 to 20 minutes.
5
Remove from heat and stir in honey and butter and puree until smooth.
6
Reseason with salt and pepper to taste.
7
Ladle into serving bowls and add a dollop of yogurt.
8
ENJOY!

1036

kcal

Calories

Fat

Carbs

118

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 medium onion, chopped (about 2 Cups), 4 garlic cloves, minced, 1 (2 1/2 lb) butternut squash, peeled, seeded and cut into 1-inch cubes, and more.

Yes, Curried Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Butternut Squash Soup

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