Curried Beef And Couscous Recipe

Name: Curried Beef And Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10.5 oz couscous; 1 1/4 lb beef tenderloin, finely sliced; 1 tbsp grated fresh ginger; 2 cloves garlic, minced; 3 None cardamom pods, crushed; 1 tsp cumin seeds; 1 tbsp Vindaloo curry paste; 2 tbsp vegetable oil; 2 None medium onions (around 10.5 oz), sliced; 2 None small tomatoes (around 9 oz), chopped; 1/4 cup plain yogurt; 1 None beef bouillon cube, crumbled; 1 tbsp chopped fresh cilantro leaves

Servings: persons

10.5 oz couscous
1 1/4 lb beef tenderloin, finely sliced
1 tbsp grated fresh ginger
2 cloves garlic, minced
3 None cardamom pods, crushed
1 tsp cumin seeds
1 tbsp Vindaloo curry paste
2 tbsp vegetable oil
2 None medium onions (around 10.5 oz), sliced
2 None small tomatoes (around 9 oz), chopped
1/4 cup plain yogurt
1 None beef bouillon cube, crumbled
1 tbsp chopped fresh cilantro leaves

1
Bring 1 1/4 cups water to a boil. Remove from heat and add couscous. Cover and let stand for 5 mins, or until water is completely absorbed.
2
Meanwhile, combine beef, ginger, garlic, cardamom, cumin and curry paste in a bowl. Heat oil in a large saucepan. Working in batches, cook beef until tender. Remove from pan.
3
Add onions to pan and cook, stirring, until softened. Return beef to pan along with couscous, tomatoes, yogurt, crumbled bouillon cube and 1/3 cup water. Stir over medium heat until hot.
4
Serve sprinkled with fresh cilantro.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 10.5 oz couscous, 1 1/4 lb beef tenderloin, finely sliced, 1 tbsp grated fresh ginger, 2 cloves garlic, minced, and more.

Yes, Curried Beef And Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Beef And Couscous

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