Curried Bean Vegetable Soup

1. 1

   Finely dice the onion and saute in olive oil until translucent.

2. 2

   Chop the vegetables, tomatoes and cilantro one at a time in the food processor until quite fine, and add to the onion along with the beans (rinsed and drained), raw lentils, Daal seasoning and chicken stock. Bring to the boil, then turn down heat and simmer for 60-90 minutes, until the lentils are tender. Add salt and pepper to taste. Add water to achieve the desired consistency. Can be pureed, too.

3. 3

   Soup freezes well.

4. 4

   To make the soup more hearty, add 1-2 cups of chopped fresh baby spinach to the pot during reheating.

No additional tips available.