Cumin Pea And Bulgur Fritters With Lemon Yogurt Sauce – a delicious recipe with Fritters, green peas, bulgur wheat, water, cumin, ground black pepper. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Cook frozen green peas in a boiling water for a few minutes (until they float) and drain. If you are using fresh peas, simply wash them and drain. Puree them in a food processor and set aside to cool. Boil 2 cups of water in a pot and add bulgur wheat. Stir for 1 minute, bring the heat down to low and cover to simmer gently for 14-15 minutes. When bulgur wheat is cooked and all the water has been absorbed, remove from the heat and mix with pea puree in a bowl. Leave it to cool for a few minutes.
2
Season the mixture with cumin, ground black pepper and garlic powder. Taste and add a little pinch of salt to your liking. Stir in semolina to bind everything together. Shape the mixture into a 4-5cm diameter and 1.5cm thick round patties. You should have minimum of 24 patties in total. Place them in a fridge to set for 45 minutes to 1 hour. Meanwhile, prepare lemon yogurt sauce and set aside. Finely chop and deseed red chili then set aside separately.
3
Add olive oil in a medium heat non-stick pan. Gently place the patties (add a little more oil if necessary), making sure they don't burn. I divided my patties into 3 batches, so used 2 tablespoons of oil per batch. It should take about 2-3 minutes on each side to cook to golden and crispy. When they are ready remove from the heat, place onto paper towel and gently pat down.
4
After cooling the fritters for a few minutes plate them with lemon yogurt sauce and red chili garnish.
399
kcal
Calories
25
g
Fat
33
g
Carbs
12
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 15 ingredients. The key ingredients include: Fritters, 3 cups frozen or fresh green peas, 1 cup bulgur wheat, 2 cups water, and more.
Yes, Cumin Pea And Bulgur Fritters With Lemon Yogurt Sauce falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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