Cucumber Yogurt Dip With Greek Pita Chips Recipe

Name: Cucumber Yogurt Dip With Greek Pita Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Yogurt Dip; 1 medium seedless cucumber (or regular cucumber that has been seeded); 1 cup plain yogurt; 1 cup low-fat sour cream; 1 tablespoon lemon juice; 1 tablespoon all purpose Greek seasoning, plus; 2 teaspoons all purpose Greek seasoning, divided (store bought or homemade); salt & freshly ground black pepper; 4 whole grain pita; cooking spray

Servings: persons

Yogurt Dip
1 medium seedless cucumber (or regular cucumber that has been seeded)
1 cup plain yogurt
1 cup low-fat sour cream
1 tablespoon lemon juice
1 tablespoon all purpose Greek seasoning, plus
2 teaspoons all purpose Greek seasoning, divided (store bought or homemade)
salt & freshly ground black pepper
4 whole grain pita
cooking spray

1
Yogurt Dip:
2
Cut the cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to mix well.
3
Season with salt and pepper to taste.
4
Refrigerate for at least 1 hour.
5
Serve with the toasted pitas chips.
6
Pita Chips:
7
Preheat oven to 350 degrees F.
8
Spray baking sheet with olive oil cooking spray(or use olive oil on a piece of paper towel and wipe over baking sheet); set aside.
9
Cut each pita bread into 8 triangles.
10
Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning.
11
Bake for 10 minutes. Remove from oven; let cool. Enjoy!

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Yogurt Dip, 1 medium seedless cucumber (or regular cucumber that has been seeded), 1 cup plain yogurt, 1 cup low-fat sour cream, and more.

Yes, Cucumber Yogurt Dip With Greek Pita Chips falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cucumber Yogurt Dip With Greek Pita Chips

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